Well, it's Feb 2, the groundhog has not seen his shadow and spring is right around the corner. And for the last 2 days, I have not been 100%…
January is considered World Carnivore Month by those in the Carnivore community. For those outside that community, it seems downright weird that anyone would choose to remove all plant materials…
There's nothing like the sharp left turn of a cancer diagnosis to make one examine everything that matters in life. After doing my deep dive into the research around…
If you were to google "Keto Diet" today, you would be overwhelmed with the search results. Literally millions of hits, covering everything from books to videos to blogs to…